Exercise as protection against depression in children

Exercise as protection against depression in children

Mental health is becoming an increasing priority for those working with children but we are still a long way behind in equipping young people with the best tools, resources and support to encourage good mental health and tackle mental health issues. Recent statistics show that depression is becoming a more prevalent condition in young people and it’s something that governments, the health industry and those who work with young people need to address and tackle with urgency.

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